The Stage Ninja PWRAV-45-S is a durable 12/3 SJ flexible cord in an industrial powder coated steel housing with integrated mounting base. Pull the cable to the desired length (it locks in place), and then give the cable another pull to unlock. Perfect for AV and POS carts, the retractable cord is 45 feet to male NEMA5-15P and the static cord is 3 feet to a flat 4-outlet box.